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5 Things You Need to Know About Cardio Kickboxing Classes

A cardio-kickboxing class is a cardiovascular workout that throws martial...

When Did You Last Shock Your Body?

You walk into the gym to do a workout.  What will you do today? Work...

You Can Really Kickstart Your Morning!

The CrossFire Cardio class is growing faster than expected! So to kick start...

On the Go? Try our new classes in Anaheim Hills

Krav Maga is Back at MAI Krav Maga is back at Martial Arts International!...

Krav Maga Self Defense Class – New Levels Added

Krav Maga Self Defense Class – New Levels Added You asked for it!...

Quick Workouts at Home

You’re running late, there’s dinner to get on the table, little Mikey...

Healthy Holiday Eating Tips

Trainers Tips:  Healthy Holiday Eating, 5 Tips   The holiday season is...

Quick Workouts at Home

You’re running late, there’s dinner to get on the table, little Mikey...

No Time For Class? 20 Minute Workout Sessions

You’re just about to go on your lunch break and, because you care...

Active Shooter Seminar

Active Shooter Seminar Our Active Shooter Self Defense Seminars are made...

Women’s Self Defense Seminar – New Dates Coming Soon

Self Defense Class For Women CrossFire CrossTraining and Krav Maga is...

Self Defense for Women – Top 3 Rules

Women and Self Defense The AAA of Self Defense. No, it’s not just the...

We’re SSL Secure!

Don’t want to bring your wallet to class?  Forgot to pay for this...

On the Go? Try our new classes in Anaheim Hills

Krav Maga is Back at MAI Krav Maga is back at Martial Arts International!...

Healthy Holiday Eating Tips

Trainers Tips:  Healthy Holiday Eating, 5 Tips   The holiday season is...

Lower Ab Attack!

Quick Workout When You Can’t Come to Class!   Lower Ab Attack 40...

Quick Workouts at Home

You’re running late, there’s dinner to get on the table, little Mikey...

No Time For Class? 20 Minute Workout Sessions

You’re just about to go on your lunch break and, because you care...